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Vitamins To Help Lose Weight | Vitamins

Vitamins To Help Lose Weight Our body needs 13 important vitamins that can be found obviously in whole foods. According to 2005 Dietary Guidelines for Americans, nutrient requirements should meet mainly from your daily food consumption. Foods offer a wide […]

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Supplemental sources of chromium

Chromium is a widely used supplement. Estimated sales to consumers were $85 million in 2002, representing 5.6% of the total mineral-supplement market [55]. Chromium is sold as a single-ingredient supplement as well as in combination formulas, particularly those marketed for […]

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What is the risk of iron toxicity?

There is considerable potential for iron toxicity because very little iron is excreted from the body. Thus, iron can accumulate in body tissues and organs when normal storage sites are full. For example, people with hemachromatosis are at risk of […]

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Bodybuilding for beginners

If you’re new to bodybuilding, it’s likely that you will find yourself navigating a seamlessly endless list of considerations – what foods to eat, what supplements to use and what workout programme you should follow, to name but a few. […]

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Magnesium

Magnesium: What is it? Magnesium is the fourth most abundant mineral in the body and is essential to good health. Approximately 50% of total body magnesium is found in bone. The other half is found predominantly inside cells of body […]

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Alternative Therapies to Cure Mental Disorders

According to the National Institute of Mental Health, reports from 2005 indicate an astonishing 26.2 percent of American adults suffer from a mental disorder. (Source: Disorders diagnosed according to the Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition (DSM-IV) […]

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