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What is the recommended intake for iron?

Recommendations for iron are provided in the Dietary Reference Intakes (DRIs) developed by the Institute of Medicine of the National Academy of Sciences [1]. Dietary Reference Intakes is the general term for a set of reference values used for planning and […]

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Does pregnancy increase the need for iron?

Nutrient requirements increase during pregnancy to support fetal growth and maternal health. Iron requirements of pregnant women are approximately double that of non-pregnant women because of increased blood volume during pregnancy, increased needs of the fetus, and blood losses that […]

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Omega ā€“ 3 Benefits in the Winter

Omega-3 supplements bring health benefits all year round ?nd ?f ??u hav?nā€™t made fish oil pills ? part of ?our diet yet, winter ?s ? great time t? d? so. Although thi? time ?f th? year ?? someth?ng man? people […]

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When can iron deficiency occur?

The World Health Organization considers iron deficiency the number one nutritional disorder in the world [33]. As many as 80% of the world’s population may be iron deficient, while 30% may have iron deficiency anemia [34]. Iron deficiency develops gradually […]

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Comparing Medigap Insurance Plans

Medigap Insurance Plans Medigap insurance policies are not new to our society, although it not many people knows about it, they usually tend to take the normal medical insurance policies and the problem is they don’t know about the benefits […]

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Dietary Supplements – What You Need To Know?

Dietary Supplements – What You Need To Know? Dietary Supplements – What You Need To Know Dietary Supplements – there is nothing wrong to seek homeopathic treatment. Ingredients are perfectly natural and organic. Before the arrival of modern medicine, herbal […]

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What are the Dietary Reference Intakes for folate?

Recommendations for folate are given in the Dietary Reference Intakes (DRIs) developed by the Institute of Medicine of the National Academy of Sciences [10]. Dietary Reference Intakes is the general term for a set of reference values used for planning and assessing nutrient […]

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