According to the National Institute of Mental Health, reports from 2005 indicate an astonishing 26.2 percent of American adults suffer from a mental disorder. (Source: Disorders diagnosed according to the Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition (DSM-IV) include mood, anxiety, and personality disorders. Attention Deficit Hyperactivity Disorder and Autism also fit into the group of mental disorders.
Symptoms of Mental Disorders
The group known as mood disorders includes Major Depressive Disorder, Bipolar Disorder, Dysthymic Disorder, and Suicide. Some symptoms of mood disorders include feeling sad, loss of interest, fatigue, insomnia, excessive sleeping, severe changes in appetite, and aches and pains. Symptoms of anxiety disorders, such as Generalized Anxiety Disorder, include excessive fear or dread lasting at least 6 months. Personality disorder symptoms can vary from putting oneself above the law to a complete fear of being disliked.
People suffering from these disorders want help but may not know where to turn. They may feel powerless over their lives. There are many places to turn for help. Visiting a psychiatrist or psychologist is generally a good first step. However, some people choose to take a different route.
Alternative therapies can include anything from acupuncture to herbal therapies to hypnotherapy. These therapies use natural means to restore the body to a clean state. Known as holistic healing, these therapies attempt to cure mental illness symptoms by first fixing the physical illnesses that exist in the body.
Acupuncture and aromatherapy provide relief from the common symptoms associated with anxiety and depression. Herbal treatments, such as St. John’s Wort and Chamomile, prove effective against depression and sleep disorders for many patients. Hypnotherapy is helpful for those seeking to change behaviors, discover repressed memories, or relieve pain.
With the controversy over the effectiveness of pharmaceutical medications and the increase in popularity of alternative therapies, it is important that potential patients know where to turn to learn about these options. Patients will find information on the benefits and risks of these therapies on the websites of the Mayo Clinic and the National Institutes of Health. For further information about local practitioners, one can search for Chicago hypnosis services at IllinoisHypnosis.com.
It is important to consult with a physician before beginning any alternative therapy or making any major changes in diet or exercise. The information presented here is for educational purposes only.